Compare Tiers

Find the membership tier that meets you where you are and supports where you want to go.

Annual Commitment- $299/month

Onboarding Zoom consult (30–45 min)

• Personalized app-based training program (strength, mobility, conditioning)

• Weekly habit & progress check-in via app messaging

• Weekly exercise form critique and feedback on up to 3 client-submitted videos

• Foundational nutrition & lifestyle consult

• 12-month commitment

Month-to-Month – $340/month (same features, no contract)

Annual Commitment- $349/month

• Onboarding Zoom consult (45–60 min)

• Personalized app-based training program (strength, mobility, conditioning)

• Bi-weekly video or voice check-ins for coaching, progress review & goal refinement

• Weekly exercise form feedback on up to 3 client-submitted videos

• Custom nutrition and recovery protocols

• Habit & lifestyle tracking + adjustments

• Messaging access with 24–48 hr response window

• 12-month commitment

Month-to-Month – $390/month (same features, no contract)

Annual Commitment – $399/month

• Onboarding Zoom consult (60 min deep dive)

• Fully personalized training program (strength, mobility, rehab, performance)

• Weekly video check-ins with direct coaching feedback & program updates

• Weekly exercise form feedback on up to 3 client-submitted videos

• Real-time messaging with same-day response (M–F)

• Priority programming adjustments based on schedule, travel, injury, stress

• Fully customized nutrition, supplement & recovery guidance

• Lifestyle optimization strategy & performance tracking

• 12-month commitment

Month-to-Month – $460/month (same features, no contract)

Inquire for pricing

info@theantidotemethod.com